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Dr. Rick's Health Tip of the Month

January 2002

Have you checked your posture yet?

By Dr. Rick Allen, DC

While telling everyone to check their posture, I figured I should check my own. Guess what - I have forward head posture, like so many of you. So ... I am starting power Posture exercises each day. See details in this month's Instep dance magazine article posted on my web site.


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