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Links to Related Sites

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Practitioner Directories

The American Chiropractic Organization: www.ACAToday.org
Includes a nationwide directory of member chiropractors
American Massage Therapy Association: www.amtamassage.org
Includes a nationwide directory of massage therapists
ChiroWeb: www.chiroweb.com
Includes a nationwide directory of chiropractors
American Medical Athletic Association: www.americanrunning.org.
Includes a nationwide directory of DC's, MD's, DO's, and ATC's that specialize in treating running injuries.
InjuryResources.com: www.injuryresources.com
A national group of chiropractors specializing in treatment of injuries, particularly motor vehicle collisions.
The International Chiropractic Association: www.chiropractic.org
Includes a nationwide directory of chiropractors in the ICA.
Chiropractic Biophysics: www.idealspine.com
A national group of chiropractors specializing in Chiropractic Biophysics (CBP).
Pettibon Institute: http://www.pettiboninstitute.org
Spinal rehabilitation procedures by Burl Pettibon, DC which Dr. Allen uses to correct spinal curves.
Pro-Sport Chiropractic: www.prosport.com
A national group of chiropractors specializing in sports.
Healthline.com: www.healthline.com
a wealth of information on just about any health topic imaginable

Health Related sites

3-D model of the cranial bones of the skull: http://www.csuchico.edu/tlp/info/projects/skull/
Courtesy of the California State University - Chico

Backpack Safety America: http://www.backpacksafe.com/
Dr. Allen is part of their national program
Center for Conservative Therapy: www.healthpromoting.com
Penngrove, CA - Specializing regaining health naturally through fasting.
Colonzone.org www.Colonzone.org
Discusses the benefits of colon cleansing
Female Health Issues: femalehealthissues.co.uk/
Information on female health issues, based in the UK, but universal information.
Dr. Joel Fuhrman: www.drfuhrman.com
Bellemeade, NJ - Specializing in regaining health naturally through fasting
Links to Fitness, Nutrition, and Lifestyle Calculators: http://www.morningsiderecovery.com/educational-resources/fitness-nutrition-and-lifestyle-calculators-for-positive-mental-health/
provided by Morningside Recovery as a resource for you to take control of your own health.
Tinnitus and Hyperacusis Association: www.tinnitus-audiology.com
Have a hearing problem -- ringing in the ears or abnormally sensitive to sounds? Contact the Tinnitus and Hyperacusis Association. Dr. Allen works with them.
Oregon Center for Complementary and Alternative Medicine in Neurological Disorders at OHSU: http://www.ohsu.edu/xd/research/centers-institutes/neurology/orccamind/
New! Rheumatoid Arthritis Support Network: www.RheumatoidArthritis.org/
Part of the goal at the RASN is "to ensure that the millions of people living with RA have access to the most accurate and well-researched information available."
Spine-Health.com: www.spine-health.com
Written by a multi-specialty group of health professionals to provide information to help people understand, prevent and seek appropriate treatment for their back and neck pain and related conditions.
University of Western States (formerly Western States Chiropractic College): www.uws.edu
Dr. Allen is a 1989 cum laude graduate.
Bastyr Naturopathic College: www.bastyr.edu
Located in Bothell, Washington.
Chiropractic Biophysics: www.idealspine.com
The science of correcting spinal posture. They have an excellent list of answers to FAQs about chiropractic under CBP "Technique."
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Nutrition and Environmental sites

Earth Save environmental group: www.earthsave.org
Vegetarian Information Source: www.vegsource.com
Information on Horward Lyman, the "Mad Cowboy": www.MadCowboy.com
Living Foods.com: www.living-foods.com
info on the healing effects of a raw foods diet
American Natural Hygiene Society: www.healthscience.org
Better Life Institute: www.blionline.com
Physicians Committee for Responsible Medicine: www.pcrm.org
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Athletic sites

CycleOregon: www.cycleoregon.com
A site dedicated to the annual bicycling event
Bicycle Wheels: www.bicyclewheels.com
Jack Young – Dr. Rick's bicycle specialist
Erofit.com: www.erofit.com
Athletic training and personal coaching by Judy Heller.
US Swimming: www.usa-swimming.org

Dance sites

USA Dance (aka United States Ballroom Dancing Association): http://www.usadance.org
Instep Dance Magazine: website no longer functioning, and the magazine is no longer in print.
A publication about Northwest Ballroom Dancing. Read Dr. Rick's contributions:

Repetitive Strain Injury sites

RSIPrevention.com: http://www.rsiprevention.com/rsi_faq.php
RSI Prevention.com ihas information about prevention and treatment.
A Repetitive Stress Injury information page: http://eeshop.unl.edu/rsi.html
Sports Touch: www.sportstouch.com
Sponsored by Kate Montgomery, LMT. Contains Repetitive Stress Injury info
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Wellness Products

Balance Systems, Inc.: www.repetitive-strain.com
Info on Flextend gloves to balance muscle groups to prevent and treat carpal tunnel syndrome.
Barefoot Science: Barefoot-Science.com
Orthotics that work well for plantar fasciitis
Fitter1: www.fitter1.com/
Great source for rocker boards, balance equipment and peak athletic performance aids. Toll Free: 1-800-fitter1. (1-800-348-8371)
Harris Work Systems: www.harrisworksystems.com
Sells ergonomically correct furniture in Portland, OR. Dr. Allen personally uses and recommends their products.
One Step Forward: www.onestepforward.itctv.com
Dance Boots and Shoes from Evenin' Star Footwear
10024 - 42nd St. Ct. N.W., Gig Harbor, WA. 98335
1-800-484-9789 pin 1440
Local Number: 253-265-2661
NF Formulas: www.nfformulas.com
NF Formulas, Wilsonville, OR - manufactures high quality herbal supplements - phone 503/682-9755 or 1-800-547-4891. Foot Leveler's Logo
Foot Levelers: www.footlevelers.com
Info on Foot Levelers shoe inserts.
Cobbler Bill's Shoes:
Phone: 503/774-9944
5839 SE 82nd Ave
Portland OR 97266

Custom fitting of shoes.

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Miscellaneous sites

Parents Television Council: www.parentstv.org
Helping to clean up TV.
Toastmasters International: www.toastmasters.org
Communication and Leadership Development - Dr. Allen is a member.

Oregon & Washington sites

Mt Adams Chamber of Commerce: www.MtAdamsChamber.com
Trout Lake Area Business Association, Washington : www.TroutLakeWashington.com/
The famous exploding whale on the Oregon Coast.: http://TheExplodingWhale.com/evidence/the-video/
OregonLive.com: www.oregonlive.com
Portland Oregon Chamber of Commerce: www.pdxchamber.org

Send us Your Link Request!

Dr. Rick Allen is a chiropractor, massage therapist and dance student who is located in Trout Lake Washington. Dr. Rick welcomes your questions and suggestions for future articles. However, he cannot make specific diagnoses or treatment recommendations unless you visit him in person. He can be reached by phone at 509-395-0024 in Trout Lake email or on the World Wide Web: www.CascadeWellnessClinic.com

DISCLAIMER: The information included in this website is meant to encourage thinking concerning choices of care for and insight pertaining to possible causes of various problems. It is not a prescription for or diagnosis of any disease or condition. Suggestions are based on the assumption by the writer that a thorough examination was done previously and the reader is under care by a healthcare professional. This information is not a substitute for a live doctor.

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Cascade Wellness Clinic